Sentilia
Botanicals
Fertility: Saturday, February 12th 2:00pm - 4:30pm
Pregnancy: Saturday, February 19th 2:00pm - 4:30pm
Postpartum: Saturday, February 26th 2:00pm - 4:30pm
Join Lindsay Adams for a deep dive in to nutrition & herbs for fertility, pregnancy & postpartum! We will discuss everything from the hormones, anatomy & physiology that allow us to conceive to care of the postpartum body. Other topics include key vitamins/minerals, sexual health & libido, natural approaches to pregnancy symptoms & giving lactation the best start!
Single Class Cost: $20
Sliding Scale available to Black, Indigenous and People of Color; LGBTQ+ folks & anyone with financial need.
Saturday, March 19th 2:00pm - 4:30pm
Join Lindsay Adams to learn all about your menstrual cycle & develop your cycle-sense. Tune in to what your period symptoms are telling you & leave with natural strategies to balance your hormones & improve your menstrual health! We will also discuss PCOS, endometriosis, fibroids, vaginal dysbiosis (yeast infections & bacterial vaginosis) and sexually transmitted infections.
Single Class Cost: $20
Sliding Scale available to Black, Indigenous and People of Color; LGBTQ+ folks & anyone with financial need.